“Your words were found, and I ate them, and Your word was to me the joy and rejoicing of my heart.” Jeremiah 15:16. More important than making good choices in the grocery store is thinking carefully about the food we digest for our souls. When we read God’s Word, we must be doing more than checking it off our to-do-list. We must read it to digest it. Slow, thoughtful absorption of the Word of God with quiet reflection on its implications is high in nutrition. His Word provides all the ingredients we need to thrive spiritually. The Bible contains all the nutrients for a healthy soul.